Mind Over Motion β€” Athlete Mental Health Screening Toolkit
1
KEY EVIDENCE Athletes with pre-existing depression have 2.8x longer rehabilitation and 40% higher rates of chronic post-surgical pain. PHQ-9 β‰₯ 10 before elective orthopedic surgery = psychiatric consultation required (JBJS 2022).
Scoring: 0 = Not at all 1 = Several days 2 = More than half the days 3 = Nearly every day
# Over the last 2 weeks, how often have you been bothered by: 0 1 2 3
TOTAL SCORE: β€” / 27
SCORE SEVERITY CLINICAL ACTION β€” ATHLETIC POPULATION
0 – 4Minimal No action required. Rescreen at next visit.
5 – 9Mild Watchful waiting. Optimize pre-op if surgical candidate. Rescreen 2 weeks.
10 – 14Moderate Psychiatric consult before elective surgery. Consider CBT referral. Active monitoring.
15 – 19Mod-Severe Defer elective surgery. Psychiatry referral. SSRI consideration. Weekly monitoring.
20 – 27Severe Urgent psychiatry referral. Assess for SI. No elective procedures until stabilized.

Key Threshold: PHQ-9 β‰₯ 10 before elective orthopedic surgery = psychiatric consultation required (JBJS 2022).

2
Scoring: 0 = Not at all 1 = Several days 2 = More than half the days 3 = Nearly every day
# Over the last 2 weeks, how often have you been bothered by: 0 1 2 3
TOTAL SCORE: β€” / 21
SCORE SEVERITY CLINICAL ACTION
0 – 4Minimal No action. Monitor.
5 – 9Mild Watchful waiting. Relaxation techniques. Rescreen 4 weeks.
10 – 14Moderate Consider CBT referral. Evaluate for performance anxiety vs. GAD.
15 – 21Severe Psychiatry referral. Pharmacotherapy evaluation. Active SI screening.
3
KEY EVIDENCE Athletes returning before 9 months post-ACLR have 4x graft re-rupture rate. TSK β‰₯ 37 at time of clearance = re-injury risk independent of physical readiness (JOSPT 2021).
Scoring: 1 = Strongly disagree 2 = Disagree 3 = Agree 4 = Strongly agree
# Statement 1 2 3 4
TOTAL SCORE: β€” / 44
SCORE RANGE INTERPRETATION RETURN-TO-SPORT GUIDANCE
11 – 25Low fear Standard RTP progression. No psychological intervention needed.
26 – 36Moderate fear Enhanced reassurance. Education on re-injury rates. Consider brief CBT.
37 – 44High fear Structured ACT or CBT required before RTP clearance. Sport psychology referral.
4
KEY EVIDENCE Athletes with pre-existing depression have 2.8x longer rehabilitation and 40% higher rates of chronic post-surgical pain. PHQ-9 β‰₯ 10 before ACL reconstruction predicts significantly worse 2-year KOOS outcomes (JBJS 2022).
STEP 1 PRE-OP INTAKE
Administer PHQ-9 and GAD-7
Screen for prior psychiatric history
Administer Pain Catastrophizing Scale (PCS)
Document substance use history
Assess sleep quality (Pittsburgh Sleep Quality Index)
STEP 2 RISK STRATIFICATION
PHQ-9 < 5 β†’ Proceed with surgery as planned
PHQ-9 5–9 β†’ Optimize pre-operatively (sleep, expectations, CBT referral)
PHQ-9 β‰₯ 10 β†’ Psychiatric consultation before elective surgery
CRITICAL: Active suicidal ideation β†’ Delay elective procedure, refer emergently
STEP 3 PRE-OP OPTIMIZATION
Refer to sport psychologist for pre-surgical CBT
Optimize sleep hygiene pre-operatively
Set realistic return-to-sport timeline with the patient
Discuss opioid plan explicitly β€” expectations and alternatives
STEP 4 POST-OP MONITORING
PHQ-9 at weeks 2, 6, and 12 post-op
Opioid usage log β€” track morphine equivalents
Sleep and mood diary (patient-reported)
TSK-11 administered if kinesiophobia suspected β€” flag if β‰₯ 37
Monthly reassessment until return-to-sport clearance

Protocol adapted from: AAOS Clinical Practice Guidelines; IOC Mental Health Consensus Statement 2021; JBJS 2022; Ghayour-Minaie M et al.

5
0 red flags checked β€” 3 or more triggers comprehensive REDs workup
⚠ 3+ red flags: Comprehensive REDs workup required. Target energy availability β‰₯ 45 kcal/kg FFM/day. Multidisciplinary management: MD + RD + Psychologist. No RTP until EA restored.
CATEGORY RED FLAG ☐
6
KEY EVIDENCE 63% of athletes physically cleared for RTP report significant re-injury fear at clearance (JOSPT 2021). This framework integrates psychological readiness into RTP decision-making.
RTP MENTAL CLEARANCE STATUS
Complete all items in each domain to assess clearance status.
7
CLINICAL DOMAIN YOUR SCOPE (MD/PA/PT/ATC) REFER WHEN REFER TO
Depression PHQ-9, brief counseling, SSRI if within scope PHQ-9 β‰₯15, SI present, treatment-resistant, complex trauma Sports psychiatrist, clinical psychologist
Anxiety Identify performance vs. clinical anxiety; beta-blockers situational GAD-7 β‰₯15, panic disorder, PTSD, social anxiety with impairment Psychiatrist, CBT-trained psychologist
Return-to-Sport TSK-11 admin, timeline with PT/ATC, readiness documentation TSK β‰₯37 unresponsive to reassurance; PTSD pattern Sport psychologist, ACT therapist
Eating Disorders SCOFF/EDE-Q, vital signs, labs Any purging, BMI <18 active athlete, bradycardia, electrolyte abnormalities ED specialist, RD, psychiatry
Performance Mindfulness, sleep hygiene, goal-setting conversation Performance anxiety with somatic symptoms, burnout CMPC, sport psychologist
Substance Use CAGE/AUDIT screening, opioid risk assessment Active dependence, failed self-management, withdrawal symptoms Addiction medicine, psychiatry

KEY ABBREVIATIONS

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Β© 2025 MPW Media and Consulting Β· Matthew Wichman, MD Β· For clinical reference only β€” not a substitute for clinical judgment.
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